Diastasis Recti After Pregnancy

All pregnant women will develop a degree of abdominal separation (Diastasis Recti) during their third trimester of pregnancy. It is a normal physiological change that happens to the tummy wall which m...


The Mummy MOT for Abdominal Separation

This blog post has now been updated and can be found here: https://themummymot.com/diastasis-recti-after-pregnancy/   Separation of your abdominals during the third trimester of pregnancy is enti...