We are pleased to announce the launch of the Smart Postnatal Recovery Programme – Power System – a two-hour smart postnatal recovery programme designed by experienced pelvic health physiotherapists for new mums who have had an uncomplicated pregnancy, delivery and are ready to begin their recovery journey.
What is the Smart Postnatal Recovery Programme?
How can the Power System benefit me?
The Mummy MOT® as featured in
I think it’s so important to take advantage of The Mummy MOT Power System. Everything it teaches you is completely up to date. It’s the best knowledge we have to recover postpartum and to start feeling amazing again

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