We are pleased to announce the launch of The Mummy MOT Power System – a two-hour smart postnatal recovery programme designed by experienced pelvic health physiotherapists for new mums who have had an uncomplicated pregnancy, delivery and are ready to begin their recovery journey.

50% OFF

Introductory Offer £48.50

Normally £97 – Use code 'OCT5021' to receive 50%

What is the Power System?

  • Postnatal video led recovery programme
  • Created by Pelvic Health Physiotherapists
  • Safe, Integrated and Progressive
  • Can be performed at home with support via Facebook

How can the Power System benefit me?

  • You have just delivered a baby and been 9 months pregnant, it's time to regain your strength and power!
  • Take space and time to breath reactivate your pelvic floor and deep core
  • Learn to Realign and Rebuild in the correct sequence
  • Learn to regain your Core and return to whatever activity sport you love
  • Important to rebuild strength from the inside out following the videos in sequence
  • Access to Maria and Marta in a Closed Facebook group after purchasing for any advice or extra support needed
  • Comprehensive videos and downloadable exercise guides
  • Extra resources and support if required

The Mummy MOT® as featured in

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50% OFF

Introductory Offer £48.50

Normally £97 – Use code 'OCT5021' to recieve 50%