Pilates-based exercises and core functional work for Postnatal Mums.

Black Friday Special, we are also offering a 50% discount on this online course when you use the following code at the checkout 'BLKBF50'.

A highly educational home self-help course for anyone with persistent pelvic pain.

Black Friday Special, we are also offering a 51% discount on this online course when you use the following code at the checkout 'BLKBF51'.

The aim of this short series of videos is to provide some information about biotensegrity: what it is, what the evidence for it is, and how understanding biotensegrity affects our understanding of pelvic organ prolapse.

Black Friday Special, we are also offering a 50% discount on this online course when you use the following code at the checkout 'BLKBF50'.