Mummy MOT® Courses & Products

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Smart Pilates

Online Video Course

Pilates-based exercises and core functional work for Postnatal Mums.

The Ultimate Guide to Pelvic Pain Recovery

Online Video Course

A highly educational home self-help course for anyone with persistent pelvic pain.

Pelvic Organ Prolapse - an update

Online Video Course

The aim of this short series of videos is to provide some information about biotensegrity: what it is, what the evidence for it is, and how understanding biotensegrity affects our understanding of pelvic organ prolapse.