The Ultimate Guide to Pelvic Pain Recovery

May is Pelvic Pain awareness month. It can’t be a coincidence that it’s also mental health awareness week because, as anyone who’s suffered from pelvic pain will know, it is debilitating – both physic...

The Mummy MOT® and Ear Plugs – A Guest Blog by Karl Monahan

Some things in life are just meant to be – Gin and Tonic, Ben and Jerry, Tom and Jerry, Morecambe and Wise and of course that ultimate duo the Mummy MOT and Earplugs.

What?! I can’t believe you’ve never heard of the last 2?! If you are a mum with baby, babies or a dad who has all of the above then this dynamic duo is for you. It has been a lifesaver for us.

‘My Mummy MOT’ by a dad!

Although I have been there every single step of the way I cannot, in any way, shape or form, take the credit for carrying or delivering our beautiful baby boy.

That award goes to my amazing wife.

diastis

The Mummy MOT for Abdominal Separation

This blog post has now been updated and can be found here: https://themummymot.com/diastasis-recti-after-pregnancy/   Separation of your abdominals during the third trimester of pregnancy is enti...

Chiswick’s Mummy MOT Adds a New Practitioner

After some much needed R&R over Christmas my team and I are starting 2017 with all sorts of exciting new plans and projects and I can’t wait to get cracking.

My first announcement is that the fabulous Sarah Marsh, a specialist women’s health physio and yoga teacher, will now also be conducting Mummy MOT’s from my West London Clinic in Chiswick from 11-4 on Mondays.

THE MUMMY MOT – the new little black dress.

red-lips-1213161Every woman should have a Little Black Dress (LBD) in their wardrobe (or at least that’s what all the fashionistas say). An LBD symbolises elegance and class, and let’s face it, most women want to feel elegant and classy from time to time. However what every woman should have and what every woman gets are two very different things that transcend across all aspects of life.