What is a tummy gap (aka Diastasis Recti or Rectus Diastasis Abdominis (RDA))? A tummy gap occurs naturally in all women during pregnancy. Your ‘abs’ or ‘six pack’ muscles – officially called re...
Amazing weekend in Walsall, Birmingham at the Women's Health Summit organised by Gerard Greene and Michelle Lyons.
It was great to meet Yvonne, founder of EVB Shorts and to find out an intriguing new way on handling exercise / running incontinence. An engineer by background, Yvonne won the BBC2s Dragon's Den last year, 2014 for her EVB Sport Shorts.
Mummy Mot Weekend Outline Nov 2015 Day 1 with Maria Elliott Back to Basics /Theory Anatomy and Physiology of the Abdominal and Pelvic Floor Muscles Childbirth and Pelvic Trauma Current theories and r...