natracare

Mummy MOT & Natracare – an organic partnership

We’re pleased to announce that we’re working with Natracare – the Bristol-based company best known for their organic and plastic-free period products. Founded in 1989 by environmental trail-blazer, Su...

PelviPower

MummyMOT® and PelviPowert™ Partnership 2019

Watch our new video and find out about the exciting developments happening at Mummy MOT® Central in partnership with PelviPower™ Are you a Mummy MOT® Practitio...

postnatal

12 Hard Facts of Childbirth and 3 Reasons Why All Women Should Have Post-Natal Rehab.

There’s a reason why we do what we do as Mummy MOT® Practitioners – and that is because of the statistics below. It enrages us that the post-natal rehabilitation of women, their bladders, pelvic floor...

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Top Tips for Postnatal Recovery: How to Start Your Day

postnatal recovery tips header

Your focus may be on your baby in the postnatal period but don't forget to look after yourself too.

During the postnatal recovery period, consider….

New Mummy MOT & Pelvic Pain Recovery Clinic at Queen’s Tennis Club

Leading UK Practitioner Maria Elliott launches new Mummy MOT & Pelvic Pain Recovery Clinic at Queen’s Tennis Club Internationally renowned postnatal chartered physiotherapist, pelvic pain recovery...

The Ultimate Guide to Pelvic Pain Recovery

May is Pelvic Pain awareness month. It can’t be a coincidence that it’s also mental health awareness week because, as anyone who’s suffered from pelvic pain will know, it is debilitating – both physic...

The Mummy MOT® and Ear Plugs – A Guest Blog by Karl Monahan

Some things in life are just meant to be – Gin and Tonic, Ben and Jerry, Tom and Jerry, Morecambe and Wise and of course that ultimate duo the Mummy MOT and Earplugs.

What?! I can’t believe you’ve never heard of the last 2?! If you are a mum with baby, babies or a dad who has all of the above then this dynamic duo is for you. It has been a lifesaver for us.

‘My Mummy MOT’ by a dad!

Although I have been there every single step of the way I cannot, in any way, shape or form, take the credit for carrying or delivering our beautiful baby boy.

That award goes to my amazing wife.

diastis

The Mummy MOT for Abdominal Separation

This blog post has now been updated and can be found here: https://themummymot.com/diastasis-recti-after-pregnancy/   Separation of your abdominals during the third trimester of pregnancy is enti...