Let’s Talk Postnatal Vaginas! What’s normal?

Does something feel odd down there? So you joined the NCT, did the breathing exercises, wrote the birth plan, or maybe you didn’t – well it doesn’t really matter, because now you’ve had your baby, mos...


TV's Gemma Atkinson confirms she'll be having a Mummy MOT®

Earlier this month on Instagram, TV's Gemma Atkinson, confirmed she'll be returning to exercise following the birth of her baby but will be having a Mummy MOT® first.   View this post...


Diastasis Recti After Pregnancy

All pregnant women will develop a degree of abdominal separation (Diastasis Recti) during their third trimester of pregnancy. It is a normal physiological change that happens to the tummy wall which m...

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Survey reveals over half of pregnant and working mothers feel discriminated against in the workplace.

A new survey by The Mummy MOT® reveals that over half of pregnant and working mothers feel discriminated against in the workplace.

The Mummy MOT®, a service which provides a specialist postnatal examination for women following birth, surveyed 1000 mums across the UK to find out their health concerns and needs as they make the transition back to work. Over half of pregnant women and mothers surveyed feel they are discriminated against when it comes to climbing the career ladder and pay rises.


Why every mum needs a Mummy MOT

This blog post was written by Davina Gordon and originally featured on her blog mum of sonny. I was lucky to have an uncomplicated pregnancy. I didn’t gain much weight despite binging on Fruit-tella a...


Mummy MOT & Natracare – an organic partnership

We’re pleased to announce that we’re working with Natracare – the Bristol-based company best known for their organic and plastic-free period products. Founded in 1989 by environmental trail-blazer, Su...


MummyMOT® and PelviPowert™ Partnership 2019

Watch our new video and find out about the exciting developments happening at Mummy MOT® Central in partnership with PelviPower™ Are you a Mummy MOT® Practitio...


12 Hard Facts of Childbirth and 3 Reasons Why All Women Should Have Post-Natal Rehab.

There’s a reason why we do what we do as Mummy MOT® Practitioners – and that is because of the statistics below. It enrages us that the post-natal rehabilitation of women, their bladders, pelvic floor...

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Top Tips for Postnatal Recovery: How to Start Your Day

postnatal recovery tips header

Your focus may be on your baby in the postnatal period but don't forget to look after yourself too.

During the postnatal recovery period, consider….