Rosie Cardale, Bristol-based musculoskeletal physiotherapist and Mummy MOT practitioner talks about the importance of getting a postnatal assessment and working through fundamental strength training b...
Lulu is a women’s fitness coach, offering strength-based fitness programmes that embrace the whole picture of ‘women’s wellness’. She firmly believes that it’s so important that training plans reflect...
Ellie Wright, mum, and physiotherapist who specialises in looking after new and expectant mums talks about living and treating patients in the age of Coronavirus. I’ll be seeing you… Social dist...
Awesome mama of two little ones, bubbly presenter and talented author Anna Williamson chats to The Mummy MOT about her passionate crusade to improve maternal mental health, not being afraid to ask for...
and we couldn't agree more … TV's Gemma Atkinson recently had a Mummy MOT in Manchester and wasted no time in explaining the benefits of our comprehensive postnatal check to her 1.2 million foll...
Does something feel odd down there? So you joined the NCT, did the breathing exercises, wrote the birth plan, or maybe you didn’t – well it doesn’t really matter, because now you’ve had your baby, mos...
Earlier this month on Instagram, TV's Gemma Atkinson, confirmed she'll be returning to exercise following the birth of her baby but will be having a Mummy MOT® first. View this post...
All pregnant women will develop a degree of abdominal separation (Diastasis Recti) during their third trimester of pregnancy. It is a normal physiological change that happens to the tummy wall which m...
A new survey by The Mummy MOT® reveals that over half of pregnant and working mothers feel discriminated against in the workplace.
The Mummy MOT®, a service which provides a specialist postnatal examination for women following birth, surveyed 1000 mums across the UK to find out their health concerns and needs as they make the transition back to work. Over half of pregnant women and mothers surveyed feel they are discriminated against when it comes to climbing the career ladder and pay rises.
This blog post was written by Davina Gordon and originally featured on her blog mum of sonny. I was lucky to have an uncomplicated pregnancy. I didn’t gain much weight despite binging on Fruit-tella a...