Prolapse Awareness

A New Way of Looking at Prolapse

The traditional way that prolapse is described is a ‘falling’ or ‘slipping down’ of the pelvic organs within the vagina. However, this explanation doesn’t fit with what we now know about how the body ...

The Mummy MOT Checkup

Postnatal Recovery Road Map

ALL MUMS HAVE A BIRTH PLAN, SO WHY NOT HAVE A POST BIRTH RECOVERY PLAN? Many mums-to-be spend a significant amount of time and effort on a birth plan but few spend as much energy on their postnatal re...