We have specially trained practitioners throughout the UK & Ireland, as well as some overseas, so there is sure to be a Mummy MOT® Practitioner near you.
Take your knowledge and your business to the next level. A unique 2 day programme to brainstorm, educate and inspire specialist postnatal practitioners. Educate. Support. Empower.
23sep(sep 23)9:00 am24(sep 24)5:00 pmMummy MOT® Practitioner Training – 23rd to 24th September 2023Want to attend Mummy MOT® Practitioner training at our London HQ? Visit us on 23rd and 24th September 2023.
Up to half of all women experience weakness in both the abdominal muscles and pelvic floor muscles after pregnancy and up to a third still have a tummy gap at eight weeks post-birth. This can cause instability or poor core strength leading to women developing pelvic or back pain or bladder, bowel and sexual dysfunction. These conditions should not be something you should just put up with as a result of having a baby.
It’s recommended that women have an initial assessment at 6-8 weeks postnatal, but we also treat women who gave birth years ago that may still have a tummy gap or related pelvic floor issues.
All our practitioners are fully trained in postnatal care and licensed to carry out a Mummy MOT®. Mums need to bend, squat and lift so we provide postnatal clinical care and functional exercises for female clients following birth (no matter how long ago).
I would highly recommend The Mummy MOT®. It is the most comprehensive assessment and advice session I have ever had. Maria checked my posture, breathing, tummy and pelvic floor muscles and then recommended the best exercises to do. It was supportive and very encouraging. I understand I still have a long way to go with my condition but with Maria’s help, I feel confident that I am getting closer to a complete recovery. Thank you, Maria, for helping me get my life back.
Oh my god, I wish I had done The Mummy MOT® 5 years ago after my twins. No-one checked for a tummy gap then. I am now working on an intensive post natal programme with Maria and my back pain has gone and tummy gap slowly improving."
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